WOW! Programs

See what WOW! offers that traditional one-size-fits-all retail diets do not.

wow chart WOW! Programs

WOW! Weight Loss programs are designed for everyone at any age or level of health.
WOW! Weight Loss is safe and effective for both adults and children, including those affected by the following conditions:

  • High BMI
  • High waist to hip ratio
  • Insulin and non-insulin dependent diabetics
  • Cardiovascular disease
  • Metabolic Syndrome
  • Estrogen-dominant conditions, including PCOS, PMS, and ovarian cysts
  • Pre-menopausal, menopausal and post-menopausal women
  • Breast-feeding and post-natal women
  • Thyroid or other hormonal issues
  • Severe food allergies or sensitivities (wheat and gluten-free diets)

WOW! Weight Loss starts with your Nutrition Intake, which includes:

  • Body Composition Assessment
  • Measurements
  • Initial Health Intake Questionnaire
  • Five-Day Food Tracker Review
  • Goal Setting


WOW! Weight Loss programs:

One-to-One WOW!
WOW! Group Weight Loss


Both programs provide:

  1. Personalized weight loss and nutrition plan
  2. Food List
  3. Lifestyle Change Guidebook
  4. WOW! Recipe Book

Common Questions:

Q: What is the difference between One-to-One WOW! and the WOW! Group Weight Loss program?

A: The only difference between the two programs is that One-to-One WOW! is private weekly sessions with your WOW! practitioner, scheduled at a time that is most convenient for you. The WOW! Group Weight Loss program is offered at a specific weekly time for 10 consecutive weeks and facilitated in a group setting.

Q: What happens if I miss a weekly session?

A: The One-to-One WOW! program allows for four missed sessions in case you go on vacation or are sick. Should you miss a WOW! weekly session, you are entitled to attend that session the next time the group runs. Special arrangements may be made with your WOW! practitioner.

Q: Do I have to exercise?

A: Yes, but at a level that is comfortable for you. Your weekly exercise commitment will be discussed during your body transformation analysis with your WOW! practitioner.

Q: Do I have to eat specific foods?

A: No. You only eat the foods you like.

Q: Are supplements required?

A: There are three standard supplements we educate you on (omega 3, probiotics and vitamin D), but they are not mandatory to take in order to achieve success.

Q: Do I need to write down everything I eat?

A: Yes. Research shows that those people who track their food choices daily achieve 86% greater success than those who don’t.

Q: What if after 2 weeks I don’t like the program?

A: We offer a satisfaction guarantee. We are confident that if you follow your WOW! plan you will achieve your goals, BUT we want you to feel comfortable making this commitment to improve your health. To be eligible for our guarantee, we require you to complete 5 consecutive weeks on the WOW! plan, attend your weekly weigh-ins and submit completed food trackers to your WOW! practitioner on a weekly basis. If after 5 weeks are you not satisfied, your WOW! practitioner will happily refund you the remaining balance.

Q: Is the WOW! program covered under my extended health benefits?

A: Yes. If your extended benefits provide coverage for a registered dietitian, then the WOW! program should be covered.

Q: What if there isn’t a WOW! practitioner in my area?

A: No problem. Technology is a beautiful thing. We will do our best to locate a WOW! practitioner for you, but alternatively we can use Skype or a webinar.